Articles tagged with: high blood pressure
High blood pressure can certainly be helped by dietary changes, but exercise can also make a difference.
High blood pressure is a health concern, so here are some simple steps to keep in manageable.
High blood pressure is associated with a number of risks, including heart disease and strokes.
The basics we all know about: stress, too much salt, anxiety and anger. But there is more to the picture than this.
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
The DASH diet has long been recommended for heart health and weight loss, but did you realise it could help with hypertension too?
High blood pressure is common during menopause. Naturally reducing it will help with weight loss and lower your risk for diabetes, strokes and heart disease.
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.
If you have noticed your blood pressure creeping up, now might be the time to take action before it can seriously affect your health.