Articles tagged with: heart disease

 

 

Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits

Hot flashes are the bane of many women’s lives during menopause and breast cancer but it seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.

 

Top Tips to Avoid Menopausal Heart Disease

Heart disease is the leading cause of death among women so taking care of it through diet, exercise and bioidentical natural progesterone will all help your heart stay healthy.

 

Are You At Risk?

There are three major health risks for women, and some simple changes will help reduce that and improve your health.

 

5 Reasons Chocolate Is Good For You At Menopause

Despite what you may think chocolate has many health benefits, including staying slim, so let’s see what they are.

 

3 Ways To Reduce High Blood Pressure

If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factors with some natural help.

 

High Fat Diet Increases Stroke Risk In Post Menopausal Women

Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.

 

Reducing Stroke Risk in Women With Bioidentical Progesterone And Citrus Fruit

Strokes kills twice as many women as breast cancer every year and bioidentical natural progesterone is an important factor in reducing that risk.

 

Osteoporosis Poses Greater Risk of Developing Heart Disease

Osteoporosis can be deadly, it is not known as the ‘silent killer’ for nothing, and at menopause as hormone levels change the bone building benefits of progesterone can be lost. Heart disease is also a major health threat at menopause and they have more in common than you would think.

 

How Healthy Is Your Heart?

29 September is World Heart Day so how are you taking care of this vital organ? Women are 3 times more likely to die from heart disease than breast cancer and the risk increases at menopause.

 

How To Naturally Reduce Your Stroke Risk

Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.

 
 
 
 
 
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