Articles tagged with: anxiety
Boosting Your Brain Power At Menopause
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
Menopause And Moods
Menopause and mood swings are very common, but you don’t have to just suffer as there are ways you can help stay on top of them.
Help For Menopausal Mood Swings And Depression
Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.
How Menopause Affects Women At Work
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
