It is something I have been trying to tell doctors for years – sadly with little success – which is what Dr John Lee was saying many years ago.

That is that although women are very definitely at risk for heart disease they do not have the same risks for heart attack from high cholesterol as men are.

The role of progesterone 

Cholesterol and progesterone have a complex interplay as cholesterol is a precursor for progesterone synthesis and high levels of progesterone can also inhibit cholesterol production.

Additionally, progesterone can affect how cholesterol is transported and utilised within cells.

This is because women do not deposit fat in the arteries in the same way that men do but the same guidelines apply when treating high cholesterol levels in men and women.

According to a study in Norway of more than 40,000 men and women, middle-aged men with high cholesterol are much more likely to suffer a heart attack than women of the same age with the same levels, according to new research.

The study’s first author Doctor Erik Madssen, from the Norwegian University of Science and Technology, said:

‘Our results suggest that in middle age, high cholesterol levels are much more detrimental for men than women, so that prevention efforts in this age group will have a greater potential to reduce the occurrence of a first heart attack in men.’

Why are women protected?

It is down to our hormones, and these results suggest that in middle age, high cholesterol levels are much more detrimental for men than women.

The key factor for women lies in hormone balance, and at risk are those on HRT as long term use is linked to a greater risk of stroke and heart attack.

This is due to the fact some if its side effects include weight gain and raised blood pressure.

As far back as 1997 research in England showed that progesterone is effective in relaxing coronary arteries which have gone into spasm, and that excess oestrogen (oestrogen dominance) can cause spasm.

At menopause most women’s heart attacks are due to heart spasm, not narrowing of the coronary arteries as in men.

This is obviously an important factor in demonstrating the protective role of progesterone in preventing potentially fatal heart attacks.

Minimising the risk

There are several factors that can increase your risk and these include :

**  long term HRT use

**  being overweight

**  lack of exercise

So to reduce that risk means simply taking basic prevention measures like keeping an eye on your weight and blood pressure, checking for oestrogen dominance symptoms, and making sure your progesterone levels are adequate to protect you.

Helpful information

There is no doubt that alongside good hormone balance your diet plays an important part in reducing cholesterol levels.

One of the most proven and best validated and researched is the Mediterranean diet and if you would like to know more about that the article below will help.

https://anna.blog.wellsprings-health.com/12-reasons-to-love-the-mediterranean-diet/