Articles for topic: heart disease
How Healthy Is Your Heart?
29 September is World Heart Day so how are you taking care of this vital organ? Women are 3 times more likely to die from heart disease than breast cancer and the risk increases at menopause.
How To Naturally Reduce Your Stroke Risk
Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.
Top 10 Tips For Heart Health At Menopause
Did you know that women are three times more likely to die of heart disease than breast cancer? Knowing how to keep your heart healthy, and help prevent attack or stroke, is critical at menopause when the risk increases.
10 Health Benefits of Matcha Green Tea
Do you want to lose weight, be calmer, more focused and have more energy? Matcha Green Tea is a great health booster if you are balancing your hormones naturally with progesterone.
Increased Risks With HRT But Recommendation To Start It Younger?
Strokes can be fatal and HRT is implicated, so why recommend women start using it even earlier when bioidentical natural progesterone will help protect them?
Run For Your Life?
Exercise helps us lose weight and stay healthy but running is not usually the first thought at menopause! To increase your longevity and help balance your hormones is it time to consider it?
5 Ways To Lower Blood Pressure
Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.
Simple Tips To Reduce High Blood Pressure At Menopause
Hormone balance at menopause helps with weight loss and reducing your risk for diabetes, strokes and heart disease.
The 4 Major Risk Factors For Heart Disease In Women
A new front runner for risk has emerged and that is a lack of physical activity – greater even than being overweight – and hormone balance also has a part to play in reducing that risk at menopause.
Why Chocolate Is Good For Your Heart
Easter means chocolate, and although progesterone is heart protective you can help yourself twice over with a dark chocolate egg!
