Articles for topic: heart disease
How Every Day Drinks Can Ruin Your Diet & Your Health
Carbonated and sweetener filled drinks are not going to help you lose weight, but are linked to increased risk for heart disease and Alzheimer’s.
7 Heart Healthy Food Swaps
At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.
Why Chocolate Is Good For Your Heart
Celebration means chocolate for many of us, and although progesterone is heart protective you can help yourself twice over with a dark chocolate or two!
Citrus Fruit May Reduce Stroke Risk In Women By 19%
Women have a greater risk of a stroke than men and bioidentical natural progesterone helps protect women from heart disease – but so too can citrus fruit.
Chronic Oestrogen Exposure Linked to High Blood Pressure in Women
If you have noticed your blood pressure creeping up, now might be the time to take action before it can seriously affect your health.
Are YOU at risk of heart disease?
Women are very familiar with the risks for breast cancer, but heart disease is actually a bigger risk. It kills six times as many women as breast cancer, so how could it affect you?
The DASH Diet For Weight Loss And Heart Health
For weight loss that is long-term and lasting then this diet might be the answer, and it is heart-healthy too.
Top Tips to Avoid Menopausal Heart Disease
Heart disease is the leading cause of death among women so taking care of it through diet, exercise and bioidentical natural progesterone will all help your heart stay healthy.
30% Increased Stroke Risk With HRT In Women With Migraine History
A recent report has found that women using hormone replacement, and experiencing more severe migraines, may have an increased stroke risk. Heart disease is a major health concern at menopause and hormone balance is one way to tackle it.
3 Ways To Reduce High Blood Pressure
If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factors with some natural help.
