Articles for topic: depression
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Avoid These If You Have Anxiety or Depression
Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?
Menopausal Women on Antidepressant May Have Increased Risk of a Stroke
As more women are being taken off HRT, many are given antidepressants to help with symptoms, but a simpler, more natural solution lies in getting your hormone balance right.
10 Surprising Reasons for Weight Gain
You may put it down to ‘just the menopause’ but these other causative factors may surprise you.
What’s Causing Your Mood Swings?
Mood swings can occur from puberty to post menopause, but what’s behind them?
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Your Hormones Affect Your Moods!
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.