Articles for topic: depression
6 Simple Steps To Help Depression Naturally
When looking for nutritional help with anxiety or depression I turn to an expert, and Patrick Holford has much to offer.
Depression Triggers in Women
Research shows that major depressive disorder tends to affect more women than men and your hormones play a part in that.
Can Midlife Make You Miserable?
You’re not alone. A 2008 study of 2 million people found that midlife depression spans the globe.
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
How to Lift Your Spirits and Balance Your Mood
There can be a number of reasons why you are feeling low, but diet can be a key factor and here are some of the reasons why.
Which hormone or hormones might you need?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
Surprising Depression Triggers As You Age
As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.
10 Effects of Menopause on the Body
It’s not just your hormones that are affected, so what else might be going on?
What’s Causing Your Mood Swings?
Mood swings can occur from puberty to post menopause, but what’s behind them?
