Articles for topic: depression
6 Simple Steps To Help Depression Naturally
When looking for nutritional help with anxiety or depression I turn to an expert, and Patrick Holford has much to offer.
Your Hormones Affect Your Moods!
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.
Can Midlife Make You Miserable?
You’re not alone. A 2008 study of 2 million people found that midlife depression spans the globe.
10 Effects of Menopause on the Body
It’s not just your hormones that are affected, so what else might be going on?
Which hormone or hormones might you need?
Women need hormone balance from puberty to post menopause but how do you know what you might need?
How The Pill And Coil Affect Mood And Weight At Menopause
Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.
How to Lift Your Spirits and Balance Your Mood
There can be a number of reasons why you are feeling low, but diet can be a key factor and here are some of the reasons why.
What’s Causing Your Mood Swings?
Mood swings can occur from puberty to post menopause, but what’s behind them?
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Hypothyroidism and Depression
Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?
