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Articles tagged with: sugar

 

 

How to Cut Down on Sugar

Do you have a sugar issue? Here are some simple ways to reduce it in your diet.

 

No Sugar Santa – I want a Sugar-Free Christmas

How can you enjoy Christmas and all its wonderful feasts and treats, without loads of sugar? Patrick Holford shows you what to eat and drink to be merry without gaining weight and getting back into bad habits.

 

For Weight Loss Sweeteners No Better Than Sugar

If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again.

 

Health Updates For Men

Men tend not to be as aware of their health risks as women, so do feel free to pass this on!

 

Is Sugar Fuelling Your Weight Gain?

It’s a rare woman who doesn’t have a sweet tooth, but although you may think your sugar consumption is low this may make you think again.

 

Sugar-Free, And Delicious, Christmas Treats

How can you enjoy Christmas and all its wonderful feasts and treats, without loads of sugar? Here’s how to enjoy what to eat and drink without gaining weight and getting back into bad habits.

 

Is Sugar Making You Tired?

Are you always feeling tired? Could it be the sugar in your diet that is responsible?

 

How Every Day Drinks Can Ruin Your Diet & Your Health

Carbonated and sweetener filled drinks are not going to help you lose weight, but are linked to increased risk for heart disease and Alzheimer’s.