Articles tagged with: bladder weakness
Over time our pelvic muscles can weaken, and that can mean problems for your bladder.
Not often talked about, but if you are a sufferer then knowing why it happens can help.
Going to the loo more often may mean weakening pelvic muscles and Kegel could help that.
You know what the problem is but did you realise your diet could be making it worse?
It is not something we like to talk about, but many women at menopause do experience bladder weakness. Here is why it occurs and what you can do about it.
Your bladder can start to present problems at menopause as sneezing, laughing, increased urgency and frequent night calls can disturb your sleep and your peace of mind.