Articles tagged with: adrenal fatigue
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy.
When hormonal symptoms increase we look for reasons, but stress is one of the major factors that may be responsible.
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
Are you feeling more stressed and anxious than usual? Menopause symptoms are made worse by stress, but there are some simple steps you can take to reduce and take control of it.