Articles for topic: mood swings
The Link Between Food, Mood and Anxiety
We’ve always been aware of how food affects our body, but a new field of nutritional psychiatry has a different way of looking at things.
A Diet to Boost Your Mood and Energy Level
Could changing your diet improve how you feel?
How The Pill And Coil Affect Mood And Weight At Menopause
Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Do You Have Symptoms of Hormonal Imbalance?
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
The Truth About Menopause
Menopause affects everything from our sleep to our happiness and even our heart health.
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
