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Articles for topic: Uncategorized

 
 

How To Naturally Help A Low Libido

There can be many reasons for a lack of interest in sex, but as progesterone increases sex drive in women it is a good place to start, as are these other helpful suggestions.

 

7 Natural Ways of Coping With Anxiety and Panic Attacks

We all feel anxious from time to time, but if you are experiencing this with no specific reason, and your everyday life is being affected, then it is time to take action. The usual symptoms can include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. You may also have physical symptoms such […]

 

Fibroids More Likely On Approach To Menopause

The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.

 

New Link Between Sleep and Depression

A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.

 

Is Your Heart Ageing Faster Than You?

Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.

 

Osteoporosis Affects 22 Million Women Aged Over 50 In Europe

Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

 

Osteoporosis And Weight Gain

There are many reasons for keeping an eye on your weight, but those extra pounds can wear down your bones so good hormone balance and being proactive will definitely help.

 

Muscular Aches At Menopause

Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.

 

Link Between Diabetes and The Pill

The Pill has been associated with health risks before, but it is more dangerous for overweight women due to the synthetic progestin (artificial progesterone) it contains.

 

Stress And Hormones – Keep Calm And Follow My Top 3 Practical Tips

It was National Stress Awareness Day on 7 November, and sadly our hormones are the first place we feel the result of stress. Progesterone helps elevate mood, but there are some other simple steps you can take to keep control of your stress.