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There can be many reasons for a lack of interest in sex, but as progesterone increases sex drive in women it is a good place to start, as are these other helpful suggestions.
We all feel anxious from time to time, but if you are experiencing this with no specific reason, and your everyday life is being affected, then it is time to take action. The usual symptoms can include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. You may also have physical symptoms such […]
The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.
A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.
Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.
Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.
There are many reasons for keeping an eye on your weight, but those extra pounds can wear down your bones so good hormone balance and being proactive will definitely help.
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
The Pill has been associated with health risks before, but it is more dangerous for overweight women due to the synthetic progestin (artificial progesterone) it contains.
It was National Stress Awareness Day on 7 November, and sadly our hormones are the first place we feel the result of stress. Progesterone helps elevate mood, but there are some other simple steps you can take to keep control of your stress.