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Articles for topic: Uncategorized

 
 

Why Do I Pee So Much at Night?

Lack of sleep from hot flushes is one thing, but is your bladder also a problem?

 

What Causes Hot Flushes?

Flushing can be the result of many things as your body tries to cool down so do any of these apply to you?

 

Only When You Laugh?

It is not something we like to talk about, but many women at menopause do experience bladder weakness. Here is why it occurs and what you can do about it.

 

10 Warning Signs Of A Stroke – And How To Minimise Risk

80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.

 

Can Vitamin D Deficiency Cause Hair Loss?

Vitamin D has been much in the news for its many benefits, but did you know it may also help hair loss?

 

7 Natural Ways of Coping With Anxiety and Panic Attacks

If you are looking for some natural help for your anxiety, then here are some helpful tips.

 

Secret Symptoms Of A Thyroid Disorder

Many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know what to look for.

 

Simple Tips To De-stress

Stress and anxiety are very debilitating, but did you know there are some very simple ways to lower the pressure?

 

Summer Solutions For Controlling Weight Gain

You would think it would be simpler to lose weight in summer, no heavy ‘comfort foods’ and lots of healthy fruit and salads, but there are some summer ‘treats’ that can sabotage your diet plan.

 

Men’s Health Awareness Week Top Tips

Men are also affected by their hormone balance, and their overall health can be affected so find out how to help here.