Soy is a preferred alternative to dairy milk and dairy products by many women. However if you have not included soy products before, then it could be entirely the wrong thing if you have a cancer diagnosis.
Bone renewal and building requires both progesterone and oestrogen, but soy is not the only answer.
Although a highly popular phytoestrogen, soy can cause allergic reactions in sensitive women and isn’t good for everyone. It’s important to know the difference between ‘good’ and ‘bad’ soy products for your health’s sake.
Adding soy phytoestrogens to a regular diet may aid weight loss according to new research.