At perimenopause increased bleeding can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it, can make a lot of difference.
There are many hormone-related cancers and this is the fourth most common one in women in the UK.
As women are often more concerned about mens health than they are themselves, this is helpful information to pass on.
Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.
Excess oestrogen and hormone imbalance are associated with endometriosis and endometrial cancer. Diet plays an important role in staying healthy and if you are oestrogen dominant, and love carbonated drinks, you may have increased your risk factor.
At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.
Men are also affected by their hormone balance, and their overall health can be affected so find out how to help here.
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
MS is more common in women than men, and it seems hormones are also a factor. Ray Peat is a recognised expert in the field of hormone research relating to progesterone and is a prolific writer and educator on their impact and importance.
From foundation to shower gel and shampoo your daily beauty routine could be undermining your hormone balance. Many women turn to natural progesterone to restore that balance, but what can you do to prevent it?