Articles tagged with: Menopause

 

 

Heart Healthy Foods

At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.

 

How Your Body Changes At Menopause

What are you most noticing about menopause? The weight gain, the thinning hair or perhaps those mood changes or something else entirely?

 

Why Can Menopause Make You Feel Sick?

Many women experience hormone related nausea in pregnancy, but you may not know that it can also occur in menopause as well.

 

Early Surgical Menopause May Affect Memory and Thinking Skills

When your hormones are disrupted abruptly it can bring all kinds of changes but there is evidence that supplementing with bioidentical natural hormones immediately after a hysterectomy can bring real improvements in health and memory.

 

Bioidentical Hormones Work Better for Premature Ovarian Failure (POF)

This occurs when the ovaries aren’t working properly and so few, or no, hormones are being produced by the body, but women could benefit from taking bioidentical hormones.

 

Are You In Perimenopause?

Are you noticing signs of change that may be perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.

 

The Three Main Reasons Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here’s why they occur.

 

Help For Menopausal Mood Swings

Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.

 

What Is Pre/Perimenopause All About?

It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?

 

Top Tips to Avoid Menopausal Heart Disease

Heart disease is the leading cause of death among women so taking care of it through diet, exercise and bioidentical natural progesterone will all help your heart stay healthy.

 
 
 
 
 
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