Articles tagged with: heart disease

 

10 Warning Signs Of A Stroke – And How To Minimise Risk

80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.

 

Women’s Heart Attacks Can Have Hidden Causes

Did you realise that a heart attack is not recognised with the the same symptoms in men and women?

 

10 Things Every Woman Should Know About Her Heart

We know that heart disease is the number 1 health risk for women, but how much do you really know about it?

 

Early Clues You Might Have Heart Disease

Heart disease is a bigger risk at menopause than breast cancer so do you have any of the warning signs?

 

Low Oestrogen Levels? You Can Still Be Oestrogen Dominant

Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.

 

Heart Healthy Foods

At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.

 

High Cholesterol In Women Not Same Heart Attack Risk As For Men

Women get protection from their hormones for reducing heart attack risk, and it is progesterone that makes the difference.

 

Why Sitting Is Really, Really Bad For Your Health At Menopause

Even a small amount of exercise will reduce your risk of heart disease and cancer, but sitting down will increase it.

 

How Every Day Drinks Can Ruin Your Diet & Your Health

Carbonated and sweetener filled drinks are not going to help you lose weight, but are linked to increased risk for heart disease and Alzheimer’s.

 

7 Heart Healthy Food Swaps

At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd