Don’t you wish you could get rid of bloating easily? Often related to oestrogen dominance there are also some other causes that might surprise you.
Who knew there could be 13 possible reasons for your bloated belly, and many of them are preventable.
Water is one of the most valuable substances we take into our bodies. It performs many different roles, but to do that it needs you to keep up the supply.
Dropping hormone levels at menopause affect your whole digestive system, and can worsen or trigger IBS symptoms. Here are 10 simple ways to help yourself.
Night time is critical to help your body lose weight, and bioidentical progesterone is number one to do that, but the others might surprise you.