We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.
Brain fog at menopause is common as hormones fluctuate, but if you are worried it may be something more serious then this may help.
We all get confused and forgetful on occasion, and the hormone surges of menopause don’t really help. However for long-term brain health here are some simple dietary tips that help.
Alzheimer’s is not usually related to hormone imbalance, but as the majority of sufferers are women – with numbers increasing each year – it is time look at how your hormones may affect it.