Articles for topic: Uncategorized

 

What Causes Fibroids And What You Can Do About Them

Fibroids are common, and options offered are usually surgical or drug based. Oestrogen dominance is a factor and natural treatment is with bioidentical natural progesterone.

 

7 Natural Ways of Coping With Anxiety and Panic Attacks

We all feel anxious from time to time, but if you are experiencing this with no specific reason, and your everyday life is being affected, then it is time to take action.
The usual symptoms can include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. You may also have physical symptoms such as [...]

 

Why Cigarettes Will Increase Your Osteoporosis Risk

Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.

 

Does Menopause Give You An Itch?

It is a frequent symptom that accompanies menopause, and as usual it is falling hormone levels that are normally behind it. If you follow these simple home remedies you can restore hormone balance, and stop that itch.

 

Menopausal Joint Pain – Is This You?

Like most menopausal symptoms, joint pain is typically caused by hormonal imbalance. Identifying the problem is a start, and there are some self help measures you can apply.

 

Stress And Hormones – Keep Calm And Follow My Top 3 Practical Tips

Are you feeling more stressed and anxious than usual? Menopause symptoms are made worse by stress, but there are some simple steps you can take to reduce and take control of it.

 

Night Sweats And What To Do About Them

If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.

 

Are You In Perimenopause?

Are you noticing signs of change that you wonder if it is perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.

 

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know they can impact your whole quality of life unless prevented or treated? Hormone imbalance and oestrogen dominance are associated with this condition and bioidentical natural progesterone can be the best way to get them under control.

 

Why Sitting Is Really, Really, Bad For You At Menopause

All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd