Most women naturally put on a few pounds at menopause, but new research says its highly important just where it lands or you could be increasing your risk for osteoporosis.
Antidepressants have previously been linked to an increased risk for miscarriage, stroke and reduced effectiveness of breast cancer drugs. A new report shows they can also affect your osteoporosis risk.
There are no warning signs but some surprising risk factors for this ’silent killer’ that are not just restricted to menopause.
There are many factors that can help reduce the risk of osteoporosis, and bioidentical natural progesterone is the best way to build bone. Tea has many benefits, but did you know about this one?
Few women, or their doctors, seem to realise that bone building to prevent osteoporosis and help build stronger bones needs both oestrogen and progesterone to be effective.
It can be a killer disease but you ‘can’t tell by looking’ as many people believe. Do you know if you are at risk?
Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.
Progesterone is essential to build new bone, but you might also find it helpful to add in melatonin as research show it may make old bones stronger.
Hip fractures are a major concern for women, and strengthening and building bones with bioidentical progesterone is an essential prevention strategy.
Both men and women are at risk when environmental and lifestyle factors expose them to excess oestrogen. Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.