If this is a common occurrence for you, then here is some timely advice on how to deal with it naturally.
Bladder infections, or cystitis, are bacterial infections which unfortunately are all too common at menopause. Hormone balance plays a part, but you can help yourself as well.
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.
If you have a sensitive bladder some of these everyday items may be making it worse.
You may be sick of the menopause, but could it actually really be making you sick?
Are you confused about what your symptoms may mean? Here’s how to find out what stage of menopause you may be in.
What if there was something freely available that would have a huge impact on your health at menopause? Well, here it is.
Women are often surprised to get a breakout at peri/menopause but yet again it is hormone balance that lies behind it.