Articles for topic: Menopause

 

Help For Menopausal Mood Swings and Depression

Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.

 

Progesterone Helps Flushes In Post Menopausal Women

More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.

 

Identifying the Top 10 Causes of Heavy Menstrual Bleeding

At perimenopause increased bleeding can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it, can make a lot of difference.

 

Conquer Candida Naturally

If this is a common occurrence for you, then here is some timely advice on how to deal with it naturally.

 

Menopause And Bladder Infections

Bladder infections, or cystitis, are bacterial infections which unfortunately are all too common at menopause. Hormone balance plays a part, but you can help yourself as well.

 

Headaches And Hormones – What’s The Link?

Headaches can have a number of causes, and it really helps to know what is triggering them in you.

 

Forgetfulness That Could Just Be Your Age Not Your Hormones

We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.

 

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

 

12 Ways To Cut Down Trips To The Toilet 

If you have a sensitive bladder some of these everyday items may be making it worse.

 

Is Menopause Making You Feel Sick?

You may be sick of the menopause, but could it actually really be making you sick?

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd