Articles for topic: Menopause

 

Simple Tips To Reduce High Blood Pressure At Menopause

High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.

 

Menopause – What You Need To Know About Your Options

How much do you know about this important life transition?

 

Endometriosis: A Disorder of Oestrogen Dominance

Many women suffer from endometriosis, from teens to perimenopause but don’t always recognise how bioidentical progesterone can help.

 

The Two ‘B’’s That Can Help Lower Your Blood Pressure

High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.

 

5 Key Signs Perimenopause Has Started

If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.

 

Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps

As part of my ongoing research into womens hormone health, I come across some interesting information from other practitioners. Lara Briden is well known in Australia and she shares her views with us on 3 key elements and what to do about them.

 

Top 3 Ovarian Cancer Risks At Menopause

Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors.

 

What’s The Truth About Menopause?

We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.

 

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know they can be a pain – literally – but they can impact your whole quality of life unless prevented or treated. Tackling oestrogen dominance is the first place to start.

 

Sex Drive Solutions

‘The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido’ has some ideas to help brighten up your life and lift your libido.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd