High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
How much do you know about this important life transition?
Many women suffer from endometriosis, from teens to perimenopause but don’t always recognise how bioidentical progesterone can help.
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
As part of my ongoing research into womens hormone health, I come across some interesting information from other practitioners. Lara Briden is well known in Australia and she shares her views with us on 3 key elements and what to do about them.
Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors.
We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.
We know they can be a pain – literally – but they can impact your whole quality of life unless prevented or treated. Tackling oestrogen dominance is the first place to start.
‘The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido’ has some ideas to help brighten up your life and lift your libido.