Articles for topic: Menopause

 

At Menopause You Need Exercise More Than Ever

What if there was something freely available that would have a huge impact on your health at menopause? Well, here it is.

 

Why Spots & Acne Can Occur At Any Age

Women are often surprised to get a breakout at peri/menopause but yet again it is hormone balance that lies behind it.

 

All You Need To Know About Peri/Menopause

There can be some confusion with hormonal symptoms as to whether you are in peri menopause or not, so this may help.

 

High blood pressure puts women at risk of dementia

A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.

 

Why Do Women Get Brain Fog?

It is common at menopause, and hormonal balance is certainly important, but there are other factors that can also affect your memory.

 

10 Reasons You’re Not Losing Weight

Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.

 

A Beginner’s Guide To Menopause

Do you know if you are in peri/pre or menopause?

 

How To Have Healthy Hair At Menopause

Is your hair losing its shine and vitality or are you experiencing hair loss? Try these suggestions to restore its liveliness.

 

Unusual Symptoms Of Menopause

Women often ask about symptoms when they are not sure if they are menopausal or not, so do any of these apply to you?

 

Factors That Can Cause Bloating – And What To Do About Them

Don’t you wish you could get rid of bloating easily? Often related to oestrogen dominance there are also some other causes that might surprise you.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd