Noticing more headaches or migraines? It could be the hormonal fluctuations at menopause that are the trigger.
It’s not all hot flushes and emotional rollercoasters, now your hormones might also have had an impact on your chosen career too.
As menopause approaches one of the least welcomed changes is the weight gain around the middle that can occur, but bioidentical natural progesterone can help!
Are you putting on weight or worried about hair loss and lack of energy or sleep? These can all be signs of a sluggish thyroid and low progesterone levels.
Many women can experience signs of dryness at menopause, but did you realise it can affect your eyes too?
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.
Not one of the more obvious signs of menopause, but a distressing one. If this is happening to you, here are some helpful tips.
Testosterone is often in the news, but although it can be helpful, there are many precautions associated it with. However, it can have a more subtle effect on behaviour than previously thought.