We are all so much more conscious of how much influence a good diet has on our health, and particularly when it comes to breast cancer.
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy. It is related to hormone health, so here is the bioidentical perspective on why you always feel tired and stressed.
Severely under diagnosed and recognised, many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know the signs.
Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left behind long ago.
Whether for contraception, menopause symptoms, or to control heavy bleeding, women have been given artificial hormones for many years now. What is the price we have paid and how can we balance that?
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
It is a regular part of most women’s routine to check their breasts for lumps or anything out of the ordinary at least once a month. The faster you identify a problem, the better your chance of successful treatment.
It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?
How you behave is apparently directly related to how our female ancestors spread out through marriage, rather than staying in their home village. Who knew?
Noticing more headaches or migraines? It could be the hormonal fluctuations at menopause that are the trigger.