Getting oestrogen dominance under control starts with hormone balance, but could your diet be sabotaging your efforts?
At perimenopause increased bleeding can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it, can make a lot of difference.
Low progesterone helps with anxiety and mood swings so knowing when you are vulnerable could help you cope better when they strike.
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
You may be sick of the menopause, but could it actually really be making you sick?
Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.
Ovarian cancer can pass undetected as it has few warning signs and can strike at any age, including menopause. Do you know what the risk factors, and symptoms, are?
The menopause can cause a change in hair growth, but getting hormone balance right and some simple tips can help.
Whatever your age, your hormones can get out of balance. These are some of the signs to look out for.
Excess oestrogen and hormone imbalance are associated with endometriosis and endometrial cancer. Diet plays an important role in staying healthy and if you are oestrogen dominant, and love carbonated drinks, you may have increased your risk factor.