Remembering when to apply your cream, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from your bioidentical hormone cream to help with your symptoms.
Thinning hair is often seen at menopause, from a variety of causes, and you may recognise what is behind your own hair loss. These are the three key elements that can help minimise or reverse hair loss in women.
The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido as some ideas to help brighten up your life and lift your libido.
Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Oestrogen dominance and a diet high in trans-unsaturated fats carries a greater likelihood of developing endometriosis, a common condition at perimenopause. Rebalancing with progesterone can help reduce the risk.
Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.
Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!
Could a ‘magic pill’ really improve your sex life?
The hormonal changes at menopause can make sex more difficult as the body’s natural lubrication diminishes. You don’t have to ‘put up with it’ as restoring hormone balance can really help.