High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
Did you realise that a heart attack is not recognised with the the same symptoms in men and women?
We know that heart disease is the number 1 health risk for women, but how much do you really know about it?
If you are concerned about having high blood pressure then it may be time to take a look at how you can reduce your risk factors with some natural help.
A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.
Heart disease is a bigger risk at menopause than breast cancer so do you have any of the warning signs?
At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.
Women get protection from their hormones for reducing heart attack risk, and it is progesterone that makes the difference.
Even a small amount of exercise will reduce your risk of heart disease and cancer, but sitting down will increase it.
Brain freeze is very common at menopause, but you may already have a solution in your fridge or store cupboard.